The New Year often brings a long list of resolutions that, despite our determination to stick to them, can be sidelined for various reasons, from laziness to lack of time. Many resolutions that initially seemed important end up taking a back seat. However, beauty experts agree that self-care should be a fundamental goal as we return to our routines. In light of this, addressing the excesses of the holiday season becomes a primary concern, leading many to seek non-invasive treatments and protocols to help counteract these indulgences.
“It’s not bad to stray from a strict diet during the holidays. Nowadays, there is excessive concern and a sense of guilt about eating outside of established norms. The important thing is to enjoy each moment without obsession. In fact, to eliminate those excesses, it’s ideal to set aside restrictions to avoid later binge eating,” explain specialists from the ENEA Aesthetic Medicine Clinic.
CoolSculpting: The Non-Surgical Treatment Gaining Popularity
One of the most sought-after treatments today is CoolSculpting, a non-surgical liposuction method. This treatment permanently eliminates localized subcutaneous fat using controlled cold temperatures of up to -11ºC on adipocytes, or fat cells, with noticeable results starting from the third week. “As a non-invasive treatment, it does not involve surgery or needles and can be applied to areas such as the abdomen, arms, legs, knees, love handles, flanks, and double chin,” the clinic states. Sessions typically last between 1 to 3 hours, and patients usually require one to three sessions to achieve optimal results.
Combining Treatments for Enhanced Results
Just as with cosmetic ingredients and active principles, combining two treatments, techniques, or protocols often yields better results. To maximize effectiveness, ENEA specialists recommend pairing CoolSculpting with ZIONIC radiofrequency. This combination addresses skin laxity, modifies muscle tone, and firms areas that tend to be looser. Additionally, with its triple action on dermal, vascular, and muscular levels, it remodels the body non-invasively, providing visible results from day one.